private retreats

Keeping things simple, slow and meaningful.

rUted yoga with Trish welcomes all levels, bodies, and genders to explore their own unique inner resources through relaxing and thoughtful support. A space that celebrates your choices and supports you in embracing your body's unique ways of moving, communicating and gifts of expression through each breath, shape and shift. All retreats are hosted fireside in the repurposed grain bin studio located near Denzil, Saskatchewan.

Gentle Yoga + Mindfulness Cozy up fireside with a cup of tea and explore the most gentle yoga and mindfulness experience with rUted yoga. Private retreats offer a space to deepen your practice and explore self-discovery in an open and supportive environment. Private gentle yoga and mindfulness retreats are available to you at the convenience of your schedule and are hosted either fireside in rUted yoga's repurposed grain-bin studio or in the outdoor practice space. Customizable to work for you and your body and can be practiced standing, with a chair, seated, laying down or any combination. Space and props for 1-5 people (or bring your own!), herbal tea and water offered.

Gentle Yoga + Mindfulness | 90min
one person $65 or two-five people $35each

Gentle Yoga, Mindfulness + Hydrotherapy Cozy up fireside and explore the most gentle yoga and mindfulness experience in rUted’s repurposed and heartfully tended grain-bin studio. Then make your way down to the spacious and fully sheltered outdoor mindfulness lounge to further enhance your relaxation with a quiet social (or nap) and a luxurious, muscle melting soak. Hydrotherapy is the use water and jets to relieve stress and promote well-being. Consider attending in the cooler months to embrace the Nordic Cycle of Hot-Cold-Rest-Repeat by alternating being and breathing in the crisp air and soaking in the jacuzzi hydrotherapy hot tub. Space and props for 1-5 people (or bring your own!) Herbal tea and water offered.

Gentle Yoga, Mindfulness + Hydrotherapy |3hr

one person $75 | two-five people $45each

rUted retreats are more than just a cozy and relaxing way to unwind, offering many benefits for your body, mind and heart. From enhanced overall wellbeing and improved circulation to stress relief and self-discovery, leaving you feeling rejuvenated and revitalized.

Gentle Yoga, Mindfulness + Hydrotherapy Cozy up fireside and explore the most gentle yoga and mindfulness experience in rUted’s repurposed and heartfully tended grain-bin studio. Then make your way down to the spacious and fully sheltered outdoor mindfulness lounge to further enhance your relaxation with a quiet social (or nap) and a luxurious, muscle melting soak. Hydrotherapy is the use water and jets to relieve stress and promote well-being. Consider attending in the cooler months to embrace the hot and cold experience by alternating being and breathing in the crisp air and soaking in the jacuzzi hydrotherapy hot tub.

Gentle Yoga, Mindfulness + Hydrotherapy | 3hr
two-five people $50each OR $75each with charcuterie + refreshments

Gentle Yoga, Mindfulness + Art Join rUted with a cup of herbal tea in the heartfully tended and repurposed grain bin studio to explore a gentle yoga and mindfulness experience next to the crackling fire (OR kick out of your shoes and ground into nature by practicing in rUted’s outdoor space). Then, nurture your creative consciousness and allow rUted to guide you through meditative watercolor painting to create a work of art to explore your breath. Or, take in a air dry clay hand-building workshop with fresh and dried pieces of nature. This retreat is available to you by request or as a pop-up!

Gentle Yoga, Mindfulness + Art | 3hr
two-five people $65each OR $85each with charcuterie + refreshments

Gentle Yoga, Mindfulness, Hydrotherapy + Art with Charcuterie Interested in something extra special? Take in all the rUted has to offer with this 5hr retreat and enjoy fireside yoga and mindfulness in studio with from-scratch cookies and tea, a guided in studio or outdoor art session and finish with relaxation and hydrotherapy while enjoying charcuterie, fruit, veggies and sparkling water in the mindfulness lounge. Each person takes home their one of a kind artwork, art supplies and a surprise memento.

Gentle Yoga, Mindfulness, Hydrotherapy + Art with Charcuterie | 5hr two-five people $125each

all retreat classes are heartfully trauma-informed

Whether at home or in person, you may wish to consider having your own mat, cushion, blanket, blocks, straps, bolster, wheel, soft lighting, gentle sounds, candles, opening a window, oils, journal or any combination of items you feel will best support you through your practice; Props are helpful for all levels of yogis and there are many household items you can swap out that work just as well! Other than comfortable clothing, (rUted yoga is very slow paced, hygge inspired, relaxing practice - sockies and slippers welcome), no items are required and options are always offered regardless of the class, this space is open for you to practice how you choose and with what you choose. rUted yoga offers prop inclusive invitations, let us know what you're practicing with! Outdoor and delve classes always have chairs, blocks, bolsters, blankets & straps available.

rUted on the road

Did you know that rUted will travel to your home or retreat location?

Do you have an upcoming retreat, event or gathering? Or perhaps you are looking for a meaningful way to enhance connection with your staff, social or support group? Reach out and work with rUted to create a personalized gentle yoga and mindfulness experience to offer your guests. rUted on the road offers customized private group classes, hosted in your home, yard or location.

Base investment of $350.00. Rates vary and are dependent of number of guests, class duration and if props are required. A wage supplement charge will be added to venues further than 50km.