yoga classes

Keeping things simple, slow and meaningful.

Classes are suitable for all levels, bodies and abilities and guests can expect gentle experiences to rest, restore and mobilize body, mind and heart. Yoga and mindfulness offers many benefits from greater range of motion and improved circulation to stress relief and enhanced overall wellbeing, leaving you feeling rejuvenated and revitalized.

LUSELAND SCHEDULE

Monthly Unlimited $95 OR drop-in for $25

Tuesday's

5:30 - 6:30pm Gentle Yoga

6:45 - 7:45pm Yin + Restorative Blend

Thursday's

5:30 - 6:30pm Restorative Flow

6:45 - 7:30pm Meditation

Hosted at ‘Free Your Mind’ 609 Grande Ave

SEPTEMBER - JUNE

rUted on the road

Did you know that rUted will travel to your home or retreat location?

Do you have an upcoming retreat, event or gathering? Or perhaps you are looking for a meaningful way to enhance connection with your staff, social or support group? Reach out and work with rUted to create a personalized gentle yoga and mindfulness experience to offer your guests. rUted on the road offers customized private group classes, hosted in your home, yard or location.

Base investment of $350.00. Rates vary and are dependent of number of guests, class duration and if props are required. A wage supplement charge will be added to venues further than 50km.